It’s been six weeks. Seven now. From skin-burning, “I’m dying” sleepless nights to this – better? Chemicals running through me, but still I’m not sure.

I’m on antidepressants.

Is this right? Or could I do this on my own? No. It’s not the gig on Friday, it’s not exams. Not money, not housekeeping, not my love life. So… what? So…I’ve had help, for years, and now it’s come to this. Pills to keep me going, to stay out of the darkest depths and keep the fear in my stomach at bay. For six weeks, now seven, it’s worked. I’ve taken it all in my stride, risen to the challenge and gone back to class. Started discussions, mulled it over and loved my job(s). And things are better, more under control, I feel fine. And happy.

But I’m also tied to them. These pills, if I stop, could give me withdrawals. I depend on them, they keep me going. Or do they? I’d like to think I am whole, on my own. But still…the fear. Like tonight, through all the music, the lights, the fun – that sinking feeling was back. I had to halve the dose and so I’m unsettled again. Shakes, tears, falling, waves of fear. The anxiety is back.

So thank you for bearing with me. For sticking by, for reading me, for hugs and smiles. Thank you for the music, the trust and the love. And let’s talk about it! Our struggles, our pains and fears. Let’s talk about medication and antidepressants and how they work, or don’t. There’s nothing to hide or be ashamed of, it happens – this is the world we’re in. Together I’m stronger. We all are.